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从J.F.那儿听到的 |
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点评
you increase angulation to load
it's flex to release. that's why we did it wrong all the time, we flex to load, it's too late.
这个确实应该有助节奏。不过大侠们口径一致应该是有道理吧
flex to release, extend to load.
我觉得就是个节奏感, 反着来也行.
是这个原因啊
inhale, you extend and tall, exhale, you flex and short
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点评
你看看你不去中央党校学习,在小山学到的只被列为Misc,哈哈
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点评
eat beans
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