ski tech - quote from bullpower
已有 500 次阅读2015-3-1 00:59
|个人分类:滑雪|
ski
学习了CASI的教材,NND发现和CSIA的一样一样的, 甚至字儿都不差!
三个COMPETENCE:
center and mobile stance
turn with lower body
balance on edge
五个 SKILL:
stance and balance
pivot/steering
edging
pressure control
timing and coordination.
4个三级ADVANCED COMPETENCE:
maintain strength and flow
arc to arc
loading and deflection
steering versatility
平衡面: fore-after, lateral, vertical, rotational
咋样, 双板同学熟悉不?都是写CASI教材