|
b-p, 这是我刚看来的一个方子, 听说不错:
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets
Ingredients
• 1 1/2 pounds salmon fillets
• 1/3 cup of Lemon juice
• pepper to taste
• garlic powder to taste
• salt to taste
• 1/3 cup soy sauce
• 1/3 cup brown sugar
• 1/3 cup water
• 1/4 cup vegetable oil
Directions
1. Season salmon fillets with lemon pepper, garlic powder, and salt.
2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
3. Preheat oven for 425F.
4. make a little foil packet for fillets and close it up, leaving a little room for air to circulate inside. for about 15 minutes, the salmon cooks to perfection every time! This is a great recipe to use when preparing salmon in foil packets... it poaches gently in its on juices and always comes out so tender and delicious!
Go with: brown rice + sautéed onions/green/red peppers or mushrooms or asparagus or broccoli
|
|