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201#
发表于 2011-6-7 11:28:13 | 只看该作者
lupo 发表于 2010-8-13 18:00
晚上又跑去看了焰火节!
第一次现场看焰火节,激动!

第一次就选了这么好个拍摄点, 真厉害。

点评

住市区,没事就骑车出来溜达,所以市区周围的自行车道比较熟悉。  发表于 2011-6-7 11:50
202#
 楼主| 发表于 2011-6-17 10:30:28 | 只看该作者
本帖最后由 lupo 于 2011-6-17 11:31 编辑

夏天这样消暑太幸福!

GOPRO摄像机太给力,很长草!

点评

视屏里面的是在犹他。  发表于 2011-6-17 10:44
你问一下爱滑雪,或者陆地运动版主alex等人 ,他们去年夏天去玩过。  发表于 2011-6-17 10:44
这地方在quebec city吧,我一直没整明白具体啥地  发表于 2011-6-17 10:38
203#
 楼主| 发表于 2011-8-5 22:45:29 | 只看该作者
夏天过得真快,下午在山上跑步,已近开始有落叶。有点伤感,也有点兴奋!

两件事情,第一发现miller的胸肌也不是大块的,嘿嘿!


第二件事,miller长和Sam Worthington有几分相似,不知道miller老人家退休之后是走高尔夫路线还是和国内体坛明星一样,进娱乐圈?
Miller


Sam Worthington

204#
 楼主| 发表于 2011-8-5 23:06:16 | 只看该作者
Miller也开始大作广告了!身穿kjus,手上戴Hublot。

Hublot ambassador Bode Miller at the 2011 FIS Alpine Championships
签名款

全球限量250块(这数字还真吉利),搜索了一下没看到有新表卖,只看到二手的http://www.chrono24.com/en/hublo ... ller--id1719452.htm(德文网站),1万多美金。



点评

09年的款,那250早么了。你草了也没用~嘿嘿~~~  发表于 2011-8-6 00:15
205#
 楼主| 发表于 2011-8-8 20:25:31 | 只看该作者
本帖最后由 lupo 于 2011-8-8 21:26 编辑

美国滑雪队自行车之旅

1分37能把牛都吓跑,有意思!1分43秒,拖着行李做回转!



206#
 楼主| 发表于 2011-8-8 22:54:03 | 只看该作者
本帖最后由 lupo 于 2011-8-8 23:57 编辑

图书馆新一期runnersworld看到的故事(爱跑步的人谈911的经历):



THE WIDOW: The Call From Flight 93
By Lyz Best
Photograph by Michael Lewis

There is truth to the saying that there is a story behind every runner. My story is that I am a Flight 93 widow. My husband was Jeremy Glick. He was my high school sweetheart, my husband of five years, and a doting father to our daughter, Emmy, who was just 11 weeks old when her father died on a day burned numbingly into my memory

On the morning of September 11th, Jeremy boarded United Airlines Flight 93 from Newark, New Jersey, for a quick business trip to California. Less than an hour into the flight, he called to tell me his flight had been hijacked. We spoke for nearly 30 minutes, and during that time he and the other passengers put together a plan to try and take back the plane from the hijackers. Jeremy told me that he was going to attack the hijacker who was guarding the passengers in the rear of the plane. As I had been watching the events unfold on television that morning, I told him he had no choice but to do it and to be strong and that I loved him. He told me he loved me, too, and to stay on the line because he would be right back. I waited and waited, but he never did come back.

Only later that morning did I learn that the plane had crashed in rural, western Pennsylvania. All 40 passengers and crew aboard were dead.

Before that day, I had been an occasional runner. I ran a few days a week, when I could fit it into my schedule. I ran for fun. I ran for fitness. I would even say I ran for vanity, often starting an intense running regime before swimsuit season. I have always been athletic, but nothing compared to my Jeremy, the superathlete. He was a nationally ranked collegiate judo champion, a bit over six feet tall and 220 pounds of muscle. Yet, when we did run together, he always went at my pace. When we lived in Manhattan, we would run the Central Park loop together. When we moved to the suburbs, we would run the hiking trails behind our house. I loved running with him. I loved how free and invincible we felt. And I loved how much fun we had. Four or five miles would breeze by, and by the end we would typically be laughing so hard that we'd collapse in a field having forgotten why we started laughing in the first place. Then he would get his training face on and say, "Okay, get up. Now we're doing sprints." And off we'd go. He was my own personal trainer.

In the days after my husband died, my reasons for running changed. Running became cathartic. It was the time when I found what little inner peace I could in the chaos that September 11th left behind. It was a time where I connected with Jeremy spiritually. In simple terms, it just made me feel good when nothing else did. Now, 10 years later, running still keeps me balanced. I suffer from anxiety and depression as a result of losing my husband in such a horrific way. I find that on days that begin with a run, I feel better. Still, on many a run, tears accompany the sweat that streams down my face.

Emotions will be bubbling on November 6 when I run the New York City Marathon in honor of Jeremy. I will be one of 21 marathoners who lost a family member on Flight 93, and we'll each have our own story for why we're there. But as a group--the "Families of Flight 93"--we hope to raise awareness for our efforts and those of our partners to complete a lasting memorial where the plane went down, outside the town of Shanksville, Pennsylvania.

This will be my first marathon, and I expect it to be quite a challenge. My belief that I can complete it comes from the strength Jeremy showed when he called from the plane. Knowing that his life was in danger, he whispered into the phone, "Lyzzy, I need you to be happy, and whatever decisions you make for you and Emmy, I will support them. Just be happy." I imagine the 26.2 miles that await me will be filled with memories, smiles, tears, and happiness. I also imagine that with each step I'll hear Jeremy's loving voice filled with pride, encouraging me to push a little harder.

I love you, Jeremy. This one's for you.
207#
 楼主| 发表于 2011-8-13 15:47:59 | 只看该作者
留下两段视频,以后慢慢看!嘿嘿!






208#
 楼主| 发表于 2011-9-9 16:18:35 | 只看该作者
本帖最后由 lupo 于 2011-9-9 17:19 编辑

《她还在坚持!》——中国的《体育画报》对肥珺珺的专访,让人感动!
摘了几段喜欢的句子,全文请前往:http://bbs.goalhi.com/2466165.html

袁珺的梦想是什么?她自己也坦诚并不清楚。“只是当我想放弃的时候,我就想起了杰拉德,想要打败自己心中那个懦弱的自己,我不想被那些嘲笑和阻碍所 打败

人生的价值在于追求自己的梦想,梦想的价值在于不懈坚持。


我不知道背景音乐是什么,我只知道踢球的时候我真的快乐了。


131021491520582.jpg (72.63 KB, 下载次数: 9)

131021491520582.jpg
209#
 楼主| 发表于 2011-9-30 08:05:55 | 只看该作者
母西瓜瑜伽证进行时
阿拉老师,55岁了。。。。。虽然比例8完美,但是线条是灰常嗲地~




突厥巴西妞。


掉进洋人堆里,阿拉突然就变成平板了~~~



长腿妞,毛180了



课间休息,5来该宽书,被偷拍了~
个造型忒8雅观了


体会中,貌似简单的动作重复10几遍就不简单了


5承认,5伐专心了。。。。。阿拉来该边做边刚笑话。。。。


嘻嘻哈哈,才做滑边了~


为撒就5一噶头笑了噶开心???真坍台!


认真点! 故作严肃~


轮到我休息当老师了。。。。。来个折腾的~


拉到阳光下,享受下~天气真好啊~姑娘真养眼啊~  

生活如此美好~


最后一堂课,有人偷懒停下来拍照片~


合影一张,OVER!

点评

洋妞突厥比例很高。  发表于 2011-10-1 04:56
突厥, 这名字起的. 高  发表于 2011-9-30 08:11
210#
发表于 2011-9-30 12:54:04 | 只看该作者
lupo 发表于 2011-9-30 08:05
母西瓜瑜伽证进行时
阿拉老师,55岁了。。。。。虽然比例8完美,但是线条是灰常嗲地~

这么好的一组照片,淹在你的闲聊贴里,遗憾!我来喊喊:绝美母西瓜,惊艳同雪网!

可惜还没拜师,我们就跑西边了。拿了证,先教我!

点评

欢迎欢迎!嘿嘿!  发表于 2011-10-1 04:57
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