同雪网 SkiChinese.com 北美滑雪论坛

 找回密码
 注册

Login

免注册即享有会员功能

搜索
楼主: luvski
打印 上一主题 下一主题

2012/01/29 MSLM 把脉活动(6-bingster)

[复制链接]
11#
发表于 2012-1-30 19:35:02 | 只看该作者
好看!
12#
发表于 2012-1-30 21:43:22 | 只看该作者
回复 10 # 面条雪 的帖子

Thank you very much for your comments. I remember you are a PMTS expert.

I just started learning PMTS starting from this season. I just finished reading and practicing most of HH's book 1. I just started reading essencials book since last week. I only read counter action chapter based on a PMTS ski instructor's suggestion.

1. Lift and tip:
I have been practicing lift and tip for a month until 10 days ago. I went to see a PMTS instructor. And he stopped me from doing that. He said that's a beginner's move. Experts always keep the inside ski close to snow and make those small movements inside the boot. So even you don't see lift and tip, but the magic happens inside my boots :). I never twist my feet. Trust me on that. But I know I am still struggling on this and feel frustrate for this change (of not lift and tip). For 13", I didn't lift my foot. I will never lift my foot like that. The inside foot was bounced up by a small bump on snow. The inside foot bounced up, not the outside foot. It's a clear sign that my inside foot carries no weight.
2. Flex, you are very right. I have lots of up and down movements. Those are carried over from Lito methods. HH didn't mention flex in book 1. So I haven't got a chance to fix them. I know I have hard work ahead on this.
3. counter balance: I haven't read that chapter yet.

You have sharp eyes!!

I will try to take another video this week. One of them I will make lift and tip obvious. Please come and take a look by then.

I am sorry that I disappointed you. But I will work hard and make myself a PMTS skier. But it will take some time.

Thanks again.

13#
发表于 2012-1-30 22:00:18 | 只看该作者
回复 10 # 面条雪 的帖子

You mentioned "pulling the foot back and close to stance leg, push inside hip forward and upward".
If you watch my video carefully, after the start of every each turn, I have a small move to pull the new inside foot to the outside foot. That's another sign that the inside foot doesn't carry weight. Otherwise I won't be able to make those small lift and pull movements.

As for "push inside hip forward and upward", I don't quite understand that. I think after I read essencials book. I will get better a understanding of that.

Thanks for your comments again.

14#
发表于 2012-1-30 22:15:01 | 只看该作者
回复 10 # 面条雪 的帖子
面条雪  actually HH advocates that the inside foot should be lifted at least for a split second during transition to make sure balance is completely transferred. some of his videos (not drills) show this too  发表于 13 分钟前

I remember, in book one, in the early drills, HH mentioned lift and tip. But later on, he said keep the ski on snow and scrap (or scratch, I forgot the exact word) on the surface of snow.
The instructor said that in short turns, HH really lift and tip. But for medium and long radius turns, HH kept his skis on snow. (I was trying to defend my lift and tip during that training lesson.)

面条雪  anyway, you probably should listen to the instructor. admire you to have a pmts instructor there. I have to learn all by myself. so it's really good to have someone with same vocabulary here!  发表于 7 分钟前

Actually, I learned most of PMTS knowledge by reading books. I don't have access to PMTS instructor most of the time. I only took 2 hours lesson of that PMTS instructor. After finishing essencials book, I will go to see him again for 2 hours.

面条雪  HH said 'lifting is to learn, lighting is for expert', so if you still have problem with balancing completely on stance leg (since your inside leg is loaded), then lifting drill is still necessary  发表于 14 分钟前

Put all the weight on the outside ski, this is from my Lito method. I don't have problem on that. I gave up lift and tip is because I don't want to get that as a habbit. It might be hard to get rid of that habbit in the future.

15#
发表于 2012-1-30 22:16:44 | 只看该作者
Bingster 发表于 2012-1-30 17:37
老牛昨天咋不说呢?我并不是不会滑扁S。我当时没有感觉道我滑的S太瘦。
我读的书看的DVD里,确实没有讲一 ...

兵兵。。。。我真无语了。。。。
不是让你滑扁S啊,
瘦S和扁S都不对,一个是冲坡,一个是没PHASEII

我是让你滑正S啊。。。。。
16#
发表于 2012-1-30 22:20:51 | 只看该作者
回复 10 # 面条雪 的帖子
面条雪  anyway, my 2 cents is to get rid of up&down completely by flexing stance leg, and add more tipping at and during transition. i have even more to work on myself so good luck to both of us.  发表于 11 分钟前

Good to know that you are putting your PMTS knowledge in action. Hopefully I can see you some time on the slope.

17#
发表于 2012-1-31 00:31:15 | 只看该作者
噢,面条雪和Bingster你们一唱一合的,好不热闹

哦对了,bingster你现在的录像看起来比上雪季那段horseshoe的好看

还有就是注意你点完杖之后那只手有些时候会落后一点,其他倒没啥,找其他大侠帮你看吧。觉得你现在这阶段可以考虑增加下angulation和立刃角度。
18#
发表于 2012-1-31 07:10:08 | 只看该作者

19#
发表于 2012-1-31 23:42:29 | 只看该作者
面条雪  from the go pro video from behind, it seems you are only tipping to begin a turn, but not throughout the turn? we are suppose to keep, and increase tipping throughout the whole turn to get high angle.  发表于 13 小时前


Thanks 面条雪 for all these information. I need start working on these things.
One problem I found is that the phantom move is too powerful. If I hold on the tipping, the turn will be too sharp. Sometimes the turn is too sharp to handle. I will loss balance.
But of course, this only means I need more practicing to get use to this.
At the end of the season, hopefully I can post another video so that you can help to check again.
Thanks again.
20#
发表于 2012-1-31 23:47:20 | 只看该作者
我上周race培训,碰上了harb系统的教练。教的是很不错,就是滑10分钟讲20分钟,感觉太饶舌,幸好以前看过一点他的专业术语。班上大部分人都云里雾里。

点评

我们这个教练如果是雪场私教的话,一定被投诉。因为话太多,还都是专业术语。好教练不管是哪个系统的,都能教出好学生。  发表于 2012-2-1 00:00
多伦多区PMTS教练很少见。并且我知道的那个PMTS教练好象还受到CSIA教练群团的排挤 :(  发表于 2012-1-31 23:53
您需要登录后才可以回帖 登录 | 注册

本版积分规则

Archiver|手机版|小黑屋|SkiChinese  

GMT-5, 2026-10-23 10:33 , Processed in 0.118276 second(s), 24 queries .

Powered by Discuz! X3.2 Licensed

© 2001-2013 Comsenz Inc.

快速回复 返回顶部 返回列表