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171#
 楼主| 发表于 2010-10-5 20:25:36 | 只看该作者
Daron Rahlves Bode Miller skiing Chile Termas de Chillan
07年的老视频,很长一段时间因为版权问题封了音乐,现在又回来了,喜欢NUMB

172#
 楼主| 发表于 2010-10-6 18:19:27 | 只看该作者
ASPEN 09-10 LADIES SLALOM

173#
 楼主| 发表于 2010-10-18 19:02:42 | 只看该作者
一直觉得卧推很安全,只要能推动杠铃不就行了,教练指导的时候也没有仔细学习。这下好,上周三上了重量,姿势没有做到锁肩,惨了!两边肩膀韧带拉伤,胳膊平举及左右移动受限,他爷爷的!
174#
 楼主| 发表于 2010-11-3 19:32:26 | 只看该作者
本帖最后由 lupo 于 2010-11-3 20:38 编辑

Bon Jovi "What do you got"



Everybody wants something, just a little more
We're making a living, and what we're living for
A rich man or a poor man, a pawn or a king

You can live on the street, you can rule the whole world
But it don't mean one damn thing
What do you got, if you aint got love?
Whatever you got, it just aint enough
You walk in the road, but you're goin knowhere
You're trying to find your way home, but there's no one there
Who do you hold, in the dark of night?
You wanna give up, but it's worth the fight
You have all the things, that you've been dreaming of
If you ain't got someone, you're afraid to lose

Everybody needs just one, someone... to tell them the truth
Maybe I'm a dreamer, but I still believe
I believe in hope, I believe the change can get us off our knees

What do you got, if you aint got love?
Whatever you got, it just aint enough
You walk in the road, but you're goin knowhere
You're tryin' to find your way home, but there's no one there
Who do you hold, in the dark of night?
You wanna give up, but it's worth the fight
You have all the things, that you've been dreaming of
If you ain't got love, it's all just keeping score
If you ain't got love, what the hell we doing it for
I don't wanna have to talk about it,
How many songs you gotta sing about it?
How long you gonna live without it?
Why does some somewhere have to doubt it?
Someday you'll figure it out
What do you got, if you aint got love?
Whatever you got, it just aint enough
You walk in the road, but you're goin knowhere
You're tryin' to find your way home, but there's no one there
Who do you hold, in the dark of night?
You wanna give up, but it's worth the fight
You have all the things, that you've been dreaming of
If you ain't got love, it's all just keeping score
If you ain't got love, what the hell we doing it for
Woahhh, I ain't got, if you ain't got love
Woahhh, What do you got if you ain't got love?
Woahhh, What do you got if you ain't got love?

175#
发表于 2010-11-3 19:42:09 | 只看该作者
本帖最后由 luvski 于 2010-11-3 20:44 编辑
lupo 发表于 2010-11-3 20:32
Bon Jovi "What do you got"

原来你也喜欢Bon Jovi。 BTW, 这几天我迷上了"Stereo love":







176#
 楼主| 发表于 2010-11-3 19:45:56 | 只看该作者
luvski 发表于 2010-11-3 20:42
原来你也喜欢Bon Jovi。 BTW, 这几天我迷上了"Stereo love":

Bon jovi是俺的励志歌手,从Keep the faith开始听!
177#
 楼主| 发表于 2010-11-8 19:15:10 | 只看该作者
本帖最后由 lupo 于 2010-11-8 20:28 编辑

一个美丽的梦终究要醒来,你不得不去面对现实



那是我日夜思念深深爱着的人啊
到底我该如何表达
她会接受我吗
也许永远都不会跟她说出那句话
注定我要浪迹天涯
怎么能有牵挂
梦想总是遥不可及
是不是应该放弃
花开花落又是一季
春天啊你在哪里
青春如同奔流的江河
一去不回来不及道别
只剩下麻木的我 没有了当年的热血
看那满天飘零的花朵
在最美丽的时刻凋谢
有谁会记得这世界他来过
转眼过去 多年世间
多少离合悲欢
曾经志在四方少年
羡慕南飞的雁
各自奔前程的身影
匆匆渐行渐远
未来在哪里平凡
啊 谁给我答案
那是陪伴我的人哪
你们如今在何方
我曾经爱过的人啊
现在是什么模样
当初的愿望实现了吗
事到如今只好祭奠吗
任岁月风干理想再也 找不回真的我
抬头仰望这漫天星河
那时候陪伴我的那颗
这里的故事 你是否还记得
Kurumi





178#
 楼主| 发表于 2010-11-9 18:42:24 | 只看该作者
加拿大男子高山滑雪一哥魁瓜Erik Guay,mont-tremblant滑出来的!




179#
发表于 2010-11-9 19:06:29 | 只看该作者
lupo 发表于 2010-11-3 19:45
Bon jovi是俺的励志歌手,从Keep the faith开始听!

再加我一个bon jovi fan, 熊导下个作品是否可以考虑用一下bon jovi ?
180#
发表于 2010-11-9 22:18:36 | 只看该作者
bon jovi是蹦猪吗?
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