2012/01/29 MSLM 把脉活动（6-bingster）

luvski

土豆想旅行

坐前排啊。   

bullpower

兵兵也要把圈画圆花完整啊，兵兵感觉雪板朝山下时间太长，滑的是瘦S形 （我滑的是扁S形）。
我想这个无论你跟那个系统走，都是一个要求吧。
其他的等牌牌们说吧，不过牌牌都是CSIA系统的哦。

几亩瓜

后排座座

几亩瓜

这个家伙是谁啊，怎么和我一摸一样，像是一个摸子里倒出来的一样。。。。。

jluo

摩拜一下大侠

几亩瓜

冰冰哥给你说句掏心的话， 赶紧买条羊腿送lulu那去，进水楼台啊。

你这都练成野球拳了。。。。。

Bingster

bullpower 发表于 2012-1-30 13:08
兵兵也要把圈画圆花完整啊，兵兵感觉雪板朝山下时间太长，滑的是瘦S形 （我滑的是扁S形）。
我想这个无论你 ...

老牛昨天咋不说呢？我并不是不会滑扁S。我当时没有感觉道我滑的S太瘦。
我读的书看的DVD里，确实没有讲一定要滑扁S。

Bingster

几亩瓜 发表于 2012-1-30 16:03
冰冰哥给你说句掏心的话， 赶紧买条羊腿送lulu那去，进水楼台啊。

你这都练成野球拳了。。。。。 ...

请提具体滑雪有关的建议呀。

面条雪

回复 9 # Bingster 的帖子

tipping: little if any inside foot tipping can be observed, except 13" seems to be a phantom move attempt, since you are lifting the inside foot, but still I don't see any observable inversion of that foot? PM is to lift and tip, if you don't even lift, then no PM. but if you only lift but don't tip, then it's still not a PM (and of coz a complete PM means much more e.g. pulling the foot back and close to stance leg, push inside hip forward and upward etc. etc. but lifting and tipping are the most essential things)

flex: there are clearly lots of up and down movements during transition, which means no flex-to-release. once you learn the up and down it's very hard to get rid of, but as long as you still have that dreaded movement in your transition, you can never take full advantage of momentum of the previous turn to help for the transition.

counter balance: there is a little CB when turning to the right, but virtually none when turning to the left (evidenced by a very straight body).

CA and fore-aft are probably not as important as these at this time.

Just my 2 cents. the sad fact is that I can't do any of the above better than you, so my 2 cents are worthless anyway and please feel free to ignore them.

FYI, here is a check list for movement analysis by Max_501 (you know where it is from):

Things to consider for MA:

Is the stance width appropriate for the size of the skier?
Does the release start by flexing the outside leg?
Does LTE tipping lead engagement to the new turn?
Are the feet pulled back at transition?
Is the inside foot held back throughout the turn?
Is there enough CB and CA and is the timing right?
Is the pelvis included in the CB/CA movement?
Strong inside arm?
Is the inside leg flexed as the turn progresses?
Does the outside leg extend naturally (no pushing) as the turn progresses?
Does LTE tipping of the inside foot continue throughout the turn?
Is the skier balanced over the outside ski?
Is there a pole touch and how is the movement and timing?
Alignment - watch the skis and knees carefully - does anything look like it needs go be tipped in or out?

Taking video for MA:

Stand about half way down the run. This depends on length of run and amount of terrain you can see. Generally I try to split the visible filming distance so I can get an equal number of turns from the front and back. Video at least 5 turns of the front, as the skier approaches, and then al least 5 turns from back, as the subject skis away. Pan smoothly as the subject passes keeping the skier in frame so we can see a side view. Use the zoom and OIS features if your camera has them. I suggest a max of 10x zoom which will help with image stability. If you need to exceed 10X zoom consider using a monopod.