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    <title>同雪网 SkiChinese.com 北美滑雪论坛 - 陆地运动 Land Fun</title>
    <link>http://www.skichinese.com/skichinese/forum.php?mod=forumdisplay&amp;fid=73</link>
    <description>Latest 20 threads of 陆地运动 Land Fun</description>
    <copyright>Copyright(C) 同雪网 SkiChinese.com 北美滑雪论坛</copyright>
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      <title>同雪网 SkiChinese.com 北美滑雪论坛</title>
      <link>http://www.skichinese.com/skichinese/</link>
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    <item>
      <title>雪上几分钟雪下几年功</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10701</link>
      <description><![CDATA[你们都明白的:)]]></description>
      <category>陆地运动 Land Fun</category>
      <author>luvski</author>
      <pubDate>Fri, 13 Jan 2017 22:59:12 +0000</pubDate>
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      <title>2015年翠湖山庄大铁赛记- Ironman Mont-Tremblant</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10416</link>
      <description><![CDATA[比赛结束半年了，借同雪网宝地把赛记保存下来。今天是这雪季第一个没去滑雪的周六，体感温度零下38度，回想比赛当日零上38度，真是两个世界。

Part 1 
2015年翠湖山庄大铁赛记-Ironman Mont-Tremblant

 3年前，从未想过自己这辈子会和铁人有什么关系。但2015年8月16日 ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>Flyingfox</author>
      <pubDate>Sun, 14 Feb 2016 04:24:49 +0000</pubDate>
    </item>
    <item>
      <title>原始點跑步練習</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10264</link>
      <description><![CDATA[上次吃飯時，snowrider兄有問我最近還有在練馬路滑雪板嗎？我說沒有，我很懶，想練一下體力跟腿的耐力，但又提不起勁，想去練習直排輪的一字轉彎，又懶得出門，後來想想練原始點樓梯爬法好了，把屁股的筋傷拉一拉來改善雙腿的無力感好了，後來爬得好累，改在家裏原地跑 ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>norman</author>
      <pubDate>Mon, 02 Nov 2015 13:37:30 +0000</pubDate>
    </item>
    <item>
      <title>给大家推荐一个App</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10263</link>
      <description><![CDATA[SKIRAD（Ski Ready and Avoid Damage）， 是惠斯勒一家物理治疗中心以及惠斯勒滑雪学校一起研发的。 他们说很多伤痛是可以通过一些锻炼避免的。

 SKIRAD aims to reduce winter resort injuriesLocal physiotherapist develops pre-season conditioning app for skiers ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>luvski</author>
      <pubDate>Sun, 01 Nov 2015 05:05:24 +0000</pubDate>
    </item>
    <item>
      <title>山里人跑步俱乐部</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10234</link>
      <description><![CDATA[山里人跑步俱乐部 2015-09-29 书儒 乐作Whistler山里人

昨晚山里人聚在一起过中秋，皓月当空，在Vanessa家把酒言欢，无需赘言，当然又是一个难忘的愉快夜晚。 熊问我最近在做什么。我简单地描述了下最近的困境：总在怀疑自己做事情的方法出了问题，陷入了提出问题--做r ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>luvski</author>
      <pubDate>Thu, 01 Oct 2015 05:28:50 +0000</pubDate>
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    <item>
      <title>Skate-to-Ski</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10232</link>
      <description><![CDATA[PSIA instructor and World Cup giant Slalom skier talks about why he cross-trains on inline skates.
Brennan Rubie Interview
[youtube]RH1al4ncEe4&amp;list=PLG0epWKWDn1Yz6S39KjI1-xbtO8yIKnhO[/youtube]

Skate-to-Ski / Speed Control[youtube]R5HFMmvUoRA&amp;list= .]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Wed, 30 Sep 2015 04:16:28 +0000</pubDate>
    </item>
    <item>
      <title>Insanely Fun Scooter Boards - i No Walk</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10176</link>
      <description><![CDATA[[youtube]NOYlPA2MH4w[/youtube]
 

Yesterday, I saw two guys riding this funny scooter boards in the park. They told me it is called “iNoWalk”and is available in Canada via online store https://inowalk.ca/now. I ride it for a few minutes and found t ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Sun, 12 Jul 2015 18:38:39 +0000</pubDate>
    </item>
    <item>
      <title>Top 10 Online Tennis Lessons</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10171</link>
      <description><![CDATA[[youtube]ZUTkHH7Xn0Y[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Tue, 07 Jul 2015 22:16:22 +0000</pubDate>
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    <item>
      <title>Longboard Downhill Race</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10169</link>
      <description><![CDATA[[youtube]nvVgsF3N2T8[/youtube]

[youtube]cOFR25jh_xU[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Mon, 06 Jul 2015 02:23:52 +0000</pubDate>
    </item>
    <item>
      <title>Inline Extreme (bobsled track downhill)</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10168</link>
      <description><![CDATA[[youtube]YLb9HAqhFzc[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Mon, 06 Jul 2015 02:21:54 +0000</pubDate>
    </item>
    <item>
      <title>KIA Extreme Games 2014 Aggressive Inline Skating</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10167</link>
      <description><![CDATA[[youtube]q0KyTVvqpmE[/youtube]


[youtube]PyoJmf2CuZs[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Mon, 06 Jul 2015 01:53:40 +0000</pubDate>
    </item>
    <item>
      <title>Inline Skating World Championship Paris 2014</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10166</link>
      <description><![CDATA[[youtube]_S1dzTxdN7c[/youtube]


[youtube]-vgy0M5-tV0[/youtube]



[youtube]z7cdJmbGOE8[/youtube]


[youtube]xOPQ0LMRTSI[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Mon, 06 Jul 2015 01:10:51 +0000</pubDate>
    </item>
    <item>
      <title>Fantastic little girl !!</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10165</link>
      <description><![CDATA[[youtube]XIP2FPelYfo[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Mon, 06 Jul 2015 01:07:59 +0000</pubDate>
    </item>
    <item>
      <title>A day in Paris</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10164</link>
      <description><![CDATA[[youtube]dftmHF_0M18[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>snowman</author>
      <pubDate>Mon, 06 Jul 2015 01:06:37 +0000</pubDate>
    </item>
    <item>
      <title>24小時山地車</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10129</link>
      <description><![CDATA[引言：

去年開始與一群華人騎山地車。(不過他們大多是從香港來的，說廣東話) Chinese Mountain Biking Association (CMBA)

https://www.facebook.com/groups/128785873917983/  

每年最重要的節目是每年夏至的24 Hours of Summer Solstice。這是在Caledon地區Albion  ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>SYSSMouse</author>
      <pubDate>Mon, 25 May 2015 04:05:55 +0000</pubDate>
    </item>
    <item>
      <title>网球入门</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=10119</link>
      <description><![CDATA[懂网球的同雪帮俺看看， 这个帅哥教得好不？

[youtube]_T0VwQPJRm0[/youtube]]]></description>
      <category>陆地运动 Land Fun</category>
      <author>luvski</author>
      <pubDate>Sun, 17 May 2015 02:07:30 +0000</pubDate>
    </item>
    <item>
      <title>跑酷- Parkour</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=9997</link>
      <description><![CDATA[昨晚跟朋友試了一個跑酷intro class.

跑酷，西方稱Parkour(這是法語)，是指以日常生活環境(尤其是市區)中所遇上的日常設施當作障礙物或輔助，在其間迅速跑跳穿行(來自維基百科)。

多倫多有一個地方是專為學跑酷而開的, Monkey Vault. http://www.themonkeyvault.com/, ...]]></description>
      <category>陆地运动 Land Fun</category>
      <author>SYSSMouse</author>
      <pubDate>Tue, 31 Mar 2015 02:53:26 +0000</pubDate>
    </item>
    <item>
      <title>滑雪和攀岩都是一样的</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=9960</link>
      <description><![CDATA[喜欢上，总会对自己说“I don\'t know what\'s wrong with me, but I love this shit！\&quot;. 可在别人看来，你就是INSANE.

https://www.youtube.com/watch?v=fANAk7UC6rg]]></description>
      <category>陆地运动 Land Fun</category>
      <author>kick</author>
      <pubDate>Tue, 24 Mar 2015 03:52:55 +0000</pubDate>
    </item>
    <item>
      <title>Yoga 母西瓜 付费版</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=9893</link>
      <description><![CDATA[]]></description>
      <category>陆地运动 Land Fun</category>
      <author>lupo</author>
      <pubDate>Wed, 11 Mar 2015 05:10:30 +0000</pubDate>
    </item>
    <item>
      <title>ottawa - kingston cycling tour registration</title>
      <link>http://www.skichinese.com/skichinese/forum.php?mod=viewthread&amp;tid=9822</link>
      <description><![CDATA[http://www.ottawabicycleclub.ca/rlct

蒙老大，BP， 有兴趣报名住我这里。]]></description>
      <category>陆地运动 Land Fun</category>
      <author>eagle_no1</author>
      <pubDate>Sat, 28 Feb 2015 17:46:22 +0000</pubDate>
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