标题: my problem [打印本页] 作者: bullpower 时间: 2014-3-31 09:08 标题: my problem it seems that if I focus on mobility, A frame will come back.
if I focus on avoiding A frame, I ski like a zombie (most likely park and ride)
Anything I can do to work on both issues at the same time? one stone two birds lah....作者: firehwak2018 时间: 2014-3-31 09:12
white pass turn作者: bullpower 时间: 2014-3-31 09:29
firehwak2018 发表于 2014-3-31 09:12
white pass turn
oh shiit, I cannot do that yet, one of the missed goals in the 13-14 season 作者: b-p 时间: 2014-3-31 09:30
先说说什么是mobility?作者: bullpower 时间: 2014-3-31 09:36
b-p 发表于 2014-3-31 09:30
先说说什么是mobility?
not static at any moment. knees and legs are constantly moving - flexing/extending, no park and ride
V Lao da and my session leader @ MSLM told me the same thing.
in my last video in which lulu followed me (the lvl4 impersonation video),
in the large turn part (the short tun part is just a joke, I have not begun to learn short turns yet)
I felt I did well in extending, at least better than before,
but A frame came back and bite hard!
I think I'll need to work on OSD and extending both legs作者: IntoTheWind 时间: 2014-3-31 09:42 本帖最后由 IntoTheWind 于 2014-3-31 09:46 编辑
把您的牛臀扭起来, 就啥都有了.
Mobility focusses on outside leg, A-frame curing focusses on inside leg, probably you can not focus on both at the same time.
So keep practising till you loss focus.
Then where's the focus? OY, the HIP!作者: xanada 时间: 2014-3-31 10:00
各位前辈的发言高屋建瓴,犹如黄钟大吕,令人振聋发聩,醍醐灌顶。小弟拜读了。作者: cat 时间: 2014-3-31 10:19
完了,今天才看清,我一直以为是nubility作者: checkmoteur 时间: 2014-3-31 10:32
牛侠,A Frame,中间加个横杠会好些,如下: