bullpower 发表于 2014-2-4 13:47
bp: need to be more mobile, you knees and ankles do not extend and always keep bent.
turn shap ...
bullpower 发表于 2014-2-4 15:39
we all know the "what" as everyone on this forum is lvl 4+ in theory.
we need to know "how".
bullpower 发表于 2014-2-4 15:56
I think you need to be able to do it yourself first before you tell others "how".
bullpower 发表于 2014-2-4 13:47
bp: need to be more mobile, you knees and ankles do not extend and always keep bent.
turn shap ...
bullpower 发表于 2014-2-4 14:39
we all know the "what" as everyone on this forum is lvl 4+ in theory.
we need to know "how".
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